Locus of control is a phrase that refers to a person’s views about what causes different things and events to happen in his or her life, whether from their own doing (internal) or from outside factors (external). My OT class did an activity to determine whether we had a more internal or external locus of control, and I scored an 11, which is almost directly in the middle. I would say this is pretty accurate for my personality. While I do believe most things are within my control to an extent, one of my favorite phrases is also “que serĂ¡ serĂ¡” which is Spanish for “whatever will be, will be.” I do the most that I can to handle different situations and get my desired outcomes, but I also know that some things in life are just simply out of my control. For example, when applying to OT schools, I did my best to maintain good grades in undergrad, have a great application, and apply to a variety of schools. However, after interviewing and doing everything I could on my part, it was out of my...
Imposter syndrome is when a person does not feel like they are competent or intelligent enough to be doing the things they are qualified to do. It seems like this is especially evident in the healthcare field. And even though most people think they are the only person who feels this way, as it turns out, most people actually do or have at some point. This is something we have learned about a lot during our master’s program, and it has made me realize that I have also felt this way in multiple different situations. However, learning about imposter syndrome has helped me figure out what can cause it and what I can do to combat it. The times I have felt most like an “imposter” has been leading up to a fieldwork or being on fieldwork. There is always the anxiety of “I don’t know what I’m doing” or “I feel like I don’t know anything” or the fear of failure, but I also know that I would not be where I am if I wasn’t capable of doing it. From reading the article “Facing Imposter Syndr...
The hierarchy for restoring confidence in mobility based on activity demands (easiest to hardest) is as follows: bed mobility, mat transfer, wheelchair transfer, bed transfer, functional ambulation for ADLs, toilet and tub transfer, car transfer, functional ambulation for community mobility, and community mobility and driving. Based on my previous observations from shadowing and interning, plus the knowledge I have gained during my time as an OT student, this order does not surprise me. As we go through the list, the activities become more demanding and require more complex movements. It makes sense to start at restoring the simplest level of function in bed mobility and transfers and eventually making your way to the most complex, which is driving. During my observations at an inpatient rehab hospital, I was able to see this hierarchy in effect and why it is important. The therapist must ensure the clients’ confidence and safety with easier activity demands before introducin...
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